CLUB RUNS GROUP STRUCTUEMudguards are expected on wet winter rides for all groups 12-14 Ride Start: 9am from the Styvechale Arms Av Speed: 12 - 14 mph Distance: 45 - 55 miles Duration: 3 – 4 hrs Description: A steady group ride with a café stop. The group stays together encouraging the slower riders particularly on climbs. Moderate Ride Start: 9am from the Styvechale Arms Av Speed: 13 – 15 mph Distance: 40 – 60 miles Duration: 3 – 4 hrs Description: This is a steady social ride with a café stop. The destination is usually as stated on the schedule but alternatives may be substituted on the day depending on weather conditions and the make up of the group. The group stays together for the duration of the ride.
Intermediate Ride Start: 9am from the Styvechale Arms Av Speed: 15 – 18 mph Distance: 50 – 80 miles Duration: 3 – 4 hrs. Description: This is an even paced group ride aimed at the regular club cyclist. Café stop is usually as published on the club web site. The group stays together for the duration of the ride.
Hard Ride Start: 9am from the Styvechale Arms Av Speed: 15 – 21 mph Distance: 50 – 80 miles Duration: 3 – 4 hrs. Description: This is a training run for the competitive club cyclist. Café stop is usually as published on the club web site. During the winter this is a group ride with training drills (spin-ups, hill work etc.). During the summer this is a fast paced ride with survival of the fittest on the way back from the café.
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